Mindfulness

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WHY DO LONDONERS GET SUCH A BAD RAP?!

March 25, 2019 by Arti Joshi

Connection and opportunity lie in wait for us everywhere

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HAPPY NEW YEAR: MY YEAR OF MIRACLES

February 5, 2019 by Arti Joshi

2019 not quite off to the start you hoped? How about beginning again?

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Ready for 2019? Your Year in Review

December 21, 2018 by Arti Joshi

Wow, the festivities are almost in touching distance, so before I go and launch myself into a pile of mince pies, I want to share something with you that has been endlessly rewarding for me as I create this life that I love

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A Note To Myself: I Love My Body

September 24, 2018 by Arti Joshi

Last Tuesday marked a very important moment in my life: the I Love My Body! group coaching programme began. But I Love My Body wasn’t created in the last few months I write about above. It was years in the making

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Art & Body Confidence: An interview with London Drawing

September 7, 2018 by Arti Joshi

I had the privilege of sitting down with the Anne of the wonderful London Drawing to pick her brains about art, life drawing and body confidence and appreciation

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Body Appreciation, Photography, Life & Love with Magdalena Mahdy

August 29, 2018 by Arti Joshi

Last week I got to sit down with my wonderful friend Magdalena Mahdy of the gorgeous wedding and newborn photography. We waxed lyrical about all things body related and I was so excited by the journey she’s taken with her own body, I just had to share her awesomeness

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